Diet - Know Your Body Mass Index to Help Control Weight Gain

April 19, 2010

Know Your Body Mass Index to Help Control Weight Gain
The CDC now uses a measurement tool called BMI (Body Mass Index). BMI is a simple, inexpensive tool used to reliably calculate body fat. It is fairly accurate and is used to screen for weight problems in adults. A high BMI carries health risks and is just one tool doctors may use to determine healthy weight.
Source: ezinearticles.com

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